Sleep – A Natural Wellbeing Elixir
By Dr T. Ayodele Ajayi (Consultant Psychiatrist) One of the most damaging myths of the 21st century is that productivity can be increased by cutting … Read More
Category: Health
A focus on traditional African carbohydrate food.
By Modupe Peters This month’s instalment will hopefully inform you on the important topic of carbohydrates and our African traditional foods. We should be proud … Read More
Public reminded they must stay outside when meeting others to reduce the spread of Covid-19
· Groups of 6 people, or two households, are allowed to meet outside · Scientists and medics are urging the public not to be tempted to meet … Read More
You must stay outside when meeting others to reduce the spread of Covid-19
· Groups of 6 people, or two households, are allowed to meet outside · Scientists and medics are urging the public not to be tempted to meet … Read More
Medics and Police appeal to the public to Stay At Home
With Covid-19 now spreading 50%-70% faster than at its peak, workers on the frontline are pleading with the public to act like they have the … Read More
Donald Trump said getting coronavirus was ‘a blessing from God’
The US president said his COVID-19 diagnosis could be a “blessing in disguise” for the nation’s battle against the pandemic. In his first public address … Read More
In the midst of a pandemic, adoption is firmly in the hearts of our communities
Results from a recent survey show that black people have positive and altruistic views around adoption as a new campaign urges potential black adopters to … Read More
Five Simple Food Tips for Better Health
As part of Public Health England’s (PHE) Better Health campaign, which encourages adults to eat better, lose weight and get active, we speak to registered Dietitian … Read More
NHS encourages black communities to know their risk of developing Type 2 diabetes
The NHS is encouraging people from black communities to find out if they are at high risk of developing Type 2 diabetes through using the … Read More
Essential advice on staying safe in barbershops and hair salons
On Saturday 4th July hairdressers and barbers reopened their doors across England, fifteen weeks since they closed due to the COVID-19 outbreak. The announcement by … Read More